%20Dave%20Cohodes%2010.jpeg)
Podcast Mark
"Podcast Mark" is a heartfelt exploration into the life of Mark de Grasse, a man who believes in the power of sharing - his personal motto, "Share Everything," is the cornerstone of this podcast. Through this series, Mark invites listeners to join him in a sincere and humble journey, reflecting on the various roles he's embraced: a family-focused individual, an entrepreneur navigating the ups and downs of business, a bio-hacker exploring new frontiers of health, a Christian seeking spiritual depth, an art lover, a designer with a creative spark, an advocate for AI's potential, and a supporter of men's health.
Over the last few years, Mark's life has been a canvas of transformation and self-discovery. In "Podcast Mark," he opens up about this journey, not from a place of boasting, but with the hope of connecting with others who might be on similar paths. The podcast is an intimate platform where Mark shares stories and lessons from his life, hoping to inspire and guide others towards their own personal awakening.
Each episode is a blend of humility and wisdom, reflecting Mark's belief in sharing knowledge and experiences. He delves into his daily life, balancing work and family, discusses the latest in biohacking and AI, and offers a glimpse into his spiritual and health journey. The conversations are down-to-earth and relatable, with Mark often highlighting his own learning moments and challenges.
At the heart of "Podcast Mark" is the concept of community and shared growth. Mark's openness and the insights from various expert guests provide listeners with a space for learning, inspiration, and practical advice. This podcast is not just about Mark's journey; it's an invitation for everyone to join in, learn, and grow together.
So, whether you're an aspiring entrepreneur, a parent, a tech enthusiast, or someone in search of personal growth, "Podcast Mark" offers a humble, honest, and engaging perspective. Join Mark de Grasse as he shares his journey, embracing the philosophy of "Share Everything," and discover your own path to fulfillment and self-discovery.
Podcast Mark
From Loss to Leader: Dr. Dave Cohodes' Path to Empowering Professional Men | Ep. 10
Mark de Grasse welcomes Dr. Dave Cohodes to discuss the often overlooked epidemic of suicide among middle-aged men in America. Dr. Cohodes shares his personal journey from a dark period in his life, including a business failure and a miscarriage, to developing a program that supports men in navigating their emotional landscapes, fostering a sense of belonging, and confronting societal norms. The conversation also touches on the importance of men supporting each other, confronting their inner demons, and embracing both strength and vulnerability.
TOPICS:
- Epidemic of Suicide and Mental Health in Men: Addressing the high rates of suicide among middle-aged men and the lack of support for men's emotional health.
- Personal Transformation: Dr. Cohodes' transition from a somatic healer and chiropractor to developing a program focused on men's emotional and mental well-being.
- Challenges of Masculinity: The societal expectations placed on men to suppress emotions and the consequences of such suppression.
- Importance of Emotional Support Among Men: The critical need for men to support each other emotionally and create a sense of belonging.
- Confronting Societal Norms: Examining how societal views on masculinity contribute to mental health issues among men and exploring healthier expressions of masculinity.
- Facilitating Breakthroughs: Dr. Cohodes' approach to helping men through their breakthroughs, including confronting fears and embracing vulnerability.
- Navigating Personal and Professional Life: The interconnection between personal well-being and professional success, and the impact of societal expectations on both.
- Role of Discipline and Self-Discovery: The significance of discipline in personal transformation and the ongoing journey of self-discovery.
- Dr. Cohodes' Programs and Resources: Introduction to Dr. Cohodes' program, "The Unbreakable Man," and other resources available for men seeking to improve their emotional well-being.
LINKS:
Dr. Dave Cohodes: https://www.linkedin.com/in/dave-cohodes-d-c-a377664/
The Unbreakable Man: https://theunbreakableman.com/