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Podcast Mark
"Podcast Mark" is a heartfelt exploration into the life of Mark de Grasse, a man who believes in the power of sharing - his personal motto, "Share Everything," is the cornerstone of this podcast. Through this series, Mark invites listeners to join him in a sincere and humble journey, reflecting on the various roles he's embraced: a family-focused individual, an entrepreneur navigating the ups and downs of business, a bio-hacker exploring new frontiers of health, a Christian seeking spiritual depth, an art lover, a designer with a creative spark, an advocate for AI's potential, and a supporter of men's health.
Over the last few years, Mark's life has been a canvas of transformation and self-discovery. In "Podcast Mark," he opens up about this journey, not from a place of boasting, but with the hope of connecting with others who might be on similar paths. The podcast is an intimate platform where Mark shares stories and lessons from his life, hoping to inspire and guide others towards their own personal awakening.
Each episode is a blend of humility and wisdom, reflecting Mark's belief in sharing knowledge and experiences. He delves into his daily life, balancing work and family, discusses the latest in biohacking and AI, and offers a glimpse into his spiritual and health journey. The conversations are down-to-earth and relatable, with Mark often highlighting his own learning moments and challenges.
At the heart of "Podcast Mark" is the concept of community and shared growth. Mark's openness and the insights from various expert guests provide listeners with a space for learning, inspiration, and practical advice. This podcast is not just about Mark's journey; it's an invitation for everyone to join in, learn, and grow together.
So, whether you're an aspiring entrepreneur, a parent, a tech enthusiast, or someone in search of personal growth, "Podcast Mark" offers a humble, honest, and engaging perspective. Join Mark de Grasse as he shares his journey, embracing the philosophy of "Share Everything," and discover your own path to fulfillment and self-discovery.
Podcast Mark
The Zen of Just Being: Pursuing Purpose Over Productivity w/Kevin Oldham | Ep. 5
In this episode of "Podcast Mark," Mark de Grass hosts a casual, free-flowing conversation podcast with his friend Kevin Oldham, where they discuss a range of topics including self-development, mental health, purpose, guilt, business, and work-life balance. The conversation is introspective yet relatable.
TOPICS
- Want to know the secret to balancing thriving businesses with nourishing personal lives? Mark and Kevin get real about how letting go of guilt is key.
- Learn how to make business decisions with the empathy and care you show loved ones from exec Kevin Oldham's surprising approach.
- Struggling to allow yourself rest without shame? Mark shares his raw journey to self-care freedom, thanks to a therapeutic podcast episode.
- Birthdays making you feel awkward? Hear how Kevin came to cherish celebrations and giving himself grace as he got older.
- Stuck in the constant grind of achieving? Find out how to break free and just "be," overcoming childhood patterns holding you back.
- Get inspired to move your body for mental clarity, not just looks, and treasure each irreplaceable day on this earth.
- Self-care helping others? Discover why nourishing yourself fuels purpose and allows you to show up as your best self for those who need you.
LINKS
Kevin Oldham: https://www.linkedin.com/in/kevinoldham/
VUCA Fit: https://vuca.fit/
Diffactory: https://www.diffactory.com/